tonight i take the night train to the capital to visit my relatives and friends.
i would most like to travel with myself, and no one else. i can go out and sit in a forest maybe, i dont have to go to tokyo to find myself because i am here with me, and i will never get away from me. maybe i want to? well, no use speculating in that, it is impossible.
and i love myself.
maybe i should write another book about how to love yourself.
it is so hard, but the things to do is really simple.
first: say nice things to yourself every day, write it down if you want to. then you can look at it if you are sad!
second: dont judge! do not even judge yourself if you dont come up with something nice to write down about you. this is the key to understanding, the non-judging part. and it is so hard!
my idea is to do like this: if you think for example " i am the worst person ever", imagine yourself saying it to a friend. you would never do that, right? and ask yourself where the truth is. can you really be the worst person? no! no one is worth less than anyone else, george w bush is just as valuable as my own mother, because we are all humans and we do what we best can do from our own perspective. that i have learned from being non-judging.
and when you realise this, that everyone is actually nice and you are a part of everything, you can find happiness and truly begin to love yourself.
and that was todays leson in pandasoup-philosophy!